Is Collagen Banking a Scam?

Is Collagen Banking a Scam?

A look into Collagen Banking and Skin Health

Exploring the Science and Myths

Hello, I’m Dr. Sunny Dhesi, and welcome to this week’s Vysana Life Newsletter. Today, we’re tackling a question that’s been on many of our minds: Is collagen banking a scam, or is there a scientific basis behind it? As we delve into this topic, I invite you to join me in exploring the intricacies of collagen banking and its implications for our skin health.

Understanding Collagen Banking: More Than Just a Buzzword

The Reality Behind Collagen Depletion and Rejuvenation

Collagen banking is often tossed around as a trendy term, but it’s rooted in a real phenomenon. Our collagen levels naturally decline with age, particularly during perimenopause. This decline manifests in various ways, including joint aches, wrinkles, and volume loss in our skin. The concept of collagen banking revolves around the idea of stimulating collagen production before significant depletion occurs, especially as we approach our thirties and beyond.

The Role of Treatments in Collagen Banking

Can Clinical Procedures Truly Stimulate Collagen Production?

The big question is whether treatments like microneedling, skin boosters, and Profhilo can effectively stimulate collagen production, thereby ‘banking’ it for future use. While these treatments show promise, it’s crucial to approach them with a personalised plan, considering individual factors like lifestyle, genetics, and environmental influences.

Collagen Banking: A Comprehensive Approach

Balancing Clinical Treatments with Lifestyle Changes

In my professional opinion, collagen banking is not just about clinical treatments. It’s a holistic approach that includes dietary choices and lifestyle modifications. Supplements can play a role, but a balanced diet rich in collagen-stimulating foods is preferable. For those already experiencing collagen decline, treatments like Profhilo can make a noticeable difference, but they should be part of a broader strategy that includes a thorough consultation to address all contributing factors.

Mindfulness in Practice: The Pomodoro Technique

Enhancing Focus and Productivity Amidst Life’s Distractions

In addition to skin health, I want to touch on a mindfulness technique that has been particularly helpful for me and many others: the Pomodoro Technique. This method involves focused work for 25 minutes followed by a short break. It’s an excellent tool for managing workloads and family responsibilities, especially during busy periods like half term. I encourage you to explore this technique further, either through literature or various apps available.

Wrapping Up: Education, Consultation, and Mindfulness

A Holistic Journey to Health and Well-being

As we conclude this week’s newsletter, I want to reiterate the importance of education, consultation, and mindfulness in all aspects of our health journey. Whether it’s understanding the realities of collagen banking or finding balance in our daily lives, knowledge and informed decision-making are key. Thank you for joining me in this exploration, and I look forward to sharing more insights with you next week.

Not sure what’s best for your skin?

At Vysana, we’re not just about aesthetics; we’re about comprehensive health care. You can choose virtual and face-to-face consultations, for skin health, health concerns and even private GP services such as blood tests.

If you’re seeking more personalised advice or wish to book a private consultation, please reach out to us at You can also book through our website or call 01572 827085.

Remember, this is a conversation, not a consultation. For medical advice, please book an appointment.

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Dr Sunny Dhesi

Dr Sunny Dhesi

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